The benefits of ayurvedic kitchari
Ayurvedic kitchari is a traditional Indian dish made with rice, lentils, and spices. It is a staple in Ayurvedic cooking and is believed to have numerous health benefits. In this blog, we’ll explore some of the benefits of Ayurvedic kitchari and why it’s a great addition to your diet Aids in digestion Ayurvedic kitchari is …