Ayurveda, a traditional system of medicine that originated in India thousands of years ago, offers a holistic approach to treating various ailments, including eczema. Eczema, also known as atopic dermatitis, is a chronic skin condition that causes inflammation, itching, and redness. While conventional treatments can provide temporary relief, Ayurvedic medicine aims to address the underlying cause of the condition and prevent it from recurring.
Ayurvedic Causes of Eczema
According to Ayurveda, eczema is caused by an imbalance of the three doshas – Vata, Pitta, and Kapha. Each dosha governs different aspects of the body, and an imbalance in any of them can lead to various health issues, including eczema.
Vata Dosha: An excess of the Vata dosha can cause dryness, cracking, and roughness of the skin, which can lead to eczema.
Pitta Dosha: An imbalance in the Pitta dosha can cause inflammation, itching, and redness, which are characteristic symptoms of eczema.
Kapha Dosha: An excess of the Kapha dosha can cause excess oiliness and congestion of the skin, which can also contribute to eczema.
Ayurvedic Treatment for Eczema
Ayurvedic treatment for eczema aims to balance the doshas and promote overall health and wellness. The following remedies may help manage eczema symptoms:
Triphala is a combination of three fruits – Amalaki, Haritaki, and Bibhitaki – that are known for their antioxidant and anti-inflammatory properties. Mix a teaspoon of Triphala powder with warm water and drink it before bed to help cleanse the body and promote healthy digestion.
Turmeric, a spice commonly used in Indian cuisine, contains curcumin, a compound that has anti-inflammatory properties. Mix turmeric with warm milk and honey and drink it before bed to help reduce inflammation and promote healthy skin.
Neem, also known as Indian lilac, has antibacterial and antifungal properties that can help prevent infections and reduce inflammation. Apply neem oil to the affected area or add neem leaves to bathwater to help soothe eczema symptoms.
Aloe vera contains compounds that have anti-inflammatory and moisturizing properties, which can help soothe dry, itchy skin. Apply fresh aloe vera gel to the affected area or drink aloe vera juice to promote overall skin health
Dr. Neha Ahuja
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